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Fried food isn’t exactly the healthiest thing for you, but if you behave in other aspects of your diet, I think you can get away with it. Very few things taste better baked than fried. Whether it’s potatoes, chicken, clams, or fish, hot oil seals in the freshness and flavor. There are several things you need to know about frying that will help the food taste better and may actually be healthier.
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